## Introduction
Forfar Bridies are a traditional Scottish pastry originating from the town of Forfar in Angus. These savory pastries are filled with minced meat, typically beef, and seasoned with onions and spices, making them a hearty snack or meal option.
## Origin and Cultural Significance
Forfar Bridies date back to the 19th century and are a beloved part of Scottish culinary heritage. They symbolize the rich agricultural and pastoral traditions of the region, showcasing local ingredients and the importance of homemade food in Scottish culture. Bridies are often enjoyed during celebrations and as a comforting treat.
## Ingredients Quantity
– 1 lb minced beef
– 1 medium onion, finely chopped
– 1 cup beef stock
– 1 tablespoon Worcestershire sauce
– Salt and pepper to taste
– 2 teaspoons dried thyme (optional)
– 1 package (14 oz) ready-made puff pastry
– 1 egg (for egg wash)
## Optional Additions
– 1/2 cup finely chopped mushrooms
– 1/4 cup grated cheese (e.g., cheddar)
– Chopped herbs (e.g., parsley or chives)
## Tips for Success
1. **Use chilled pastry** to achieve the best flakiness.
2. **Pre-cook the filling** slightly to enhance flavors and ensure it’s fully cooked.
3. **Seal the edges tightly** to prevent leaks during baking.
4. **Score the top** for steam to escape, preventing sogginess.
## Instructions
1. Preheat the oven to 400°F (200°C) and line a baking tray with parchment paper.
2. In a skillet, sauté the chopped onion until soft. Add the minced beef and cook until browned.
3. Stir in beef stock, Worcestershire sauce, salt, pepper, and thyme. Cook until the mixture thickens slightly. Let cool.
4. Roll out the puff pastry and cut it into circles (about 6 inches in diameter).
5. Place a spoonful of the filling in the center of each circle. Fold over and seal the edges with a fork.
6. Brush the tops with beaten egg and make small slits for steam.
7. Bake for 25-30 minutes or until golden brown. Let cool slightly before serving.
## Description
Forfar Bridies are deliciously flaky pastries filled with savory minced beef and onions, embodying the heartiness of Scottish cuisine. Their golden crust and rich filling make them perfect for a satisfying meal or snack.
## Nutritional Information (per serving)
– Calories: Approximately 300
– Protein: 15g
– Carbohydrates: 25g
– Fat: 15g
– Fiber: 1g
## Conclusion
Forfar Bridies are a delicious representation of Scottish culinary traditions. Their comforting flavors and flaky texture make them a favorite for both locals and visitors alike.
## Recommendation
For a healthful indulgence, consider using leaner cuts of meat or adding vegetables to the filling. Pair with a side salad to enhance the meal’s nutrition while enjoying this delightful treat!