### Introduction
Southern-style baked beans are a hearty dish, known for their rich flavor and comforting texture, often served at barbecues and family gatherings.
### Origin
This dish has roots in American cuisine, evolving from New England baked beans and incorporating Southern flavors like molasses and smoked meats.
### Cultural Significance
Baked beans represent hospitality and community, frequently gracing tables during celebrations, picnics, and cookouts, symbolizing the warmth of Southern cooking.
### Ingredients Quantity
– 2 cans (15 oz each) of navy beans (drained and rinsed)
– 1 cup of barbecue sauce
– 1/2 cup of brown sugar
– 1/4 cup of diced onion
– 1/4 cup of diced bell pepper
– 4 slices of bacon (cooked and crumbled)
– 1 tablespoon of mustard
– Salt and pepper to taste
### Optional Additions
– 1/2 cup of chopped jalapeños for heat
– 1/4 cup of apple cider vinegar for tanginess
– Smoked sausage or pulled pork for added protein
### Tips for Success
– Soak dry beans overnight for better texture.
– Use quality barbecue sauce to enhance flavor.
– Adjust sweetness with more or less brown sugar based on preference.
### Instructions
1. Preheat your oven to 350°F (175°C).
2. In a large mixing bowl, combine all ingredients and stir well.
3. Transfer to a greased baking dish.
4. Bake uncovered for 45-60 minutes, until bubbly and slightly thickened.
### Description
These baked beans are sweet, smoky, and savory, with a delightful combination of textures from the tender beans and crispy bacon, making them a crowd-pleaser.
### Nutritional Information (per serving)
– Calories: ~200
– Protein: 6g
– Carbohydrates: 35g
– Fat: 5g
– Fiber: 8g
– Sugars: 10g
### Conclusion
Southern-style baked beans are a delicious dish that combines flavors and traditions, making them perfect for any gathering.
### Recommendation
Serve alongside grilled meats and cornbread for a complete Southern feast, and enjoy the healthful indulgence of this classic comfort food.