TUNA SALAD

✓ Ingredients: – 1 can of tuna (in water or oil, drained) – 1 cup of diced tomatoes – 1 cup of diced cucumbers – 1 cup of corn kernels (canned or cooked) – 1/2 cup of diced red onion – 1/4 cup of chopped parsley – 1/4 cup of diced green bell pepper – … Read more

Orange Protein Drink

Ingredients: – 1 Premier Protein Shake (Vanilla flavor) – 1 packet of Orange Crush drink mix Instructions: 1. Pour the Premier Protein Vanilla Shake into a blender. 2. Add the packet of Orange Crush drink mix to the blender. 3. Blend until smooth and well mixed. 4. Pour the mixture into a cup. 5. Optional: … Read more

Fresh Tomato Salad Recipe

✓ Ingredients: – 4-5 large ripe tomatoes, sliced – 1-2 green bell peppers, finely chopped – 1 small onion, finely chopped (optional) – 2-3 cloves garlic, minced – 1/4 cup fresh dill, chopped – 1/4 cup fresh parsley, chopped – 1/4 cup fresh cilantro, chopped – 1/4 cup olive oil – 2 tablespoons lemon juice … Read more

Italian Wedding Soup

Ingredients: For the Meatballs: 1 1/2 pound ground beef 1/2 cup breadcrumbs 1/4 cup grated Parmesan cheese 1/4 cup fresh parsley, chopped 1 large egg 2 cloves garlic, minced 1 teaspoon salt 1/2 teaspoon black pepper For the Soup: 1 tablespoon olive oil 1 small onion, finely chopped 2 carrots, diced 2 celery stalks, diced … Read more

Delicious Eggplant Rollatini

Ingredients: • 2 large eggplants, sliced lengthwise into 1/4-inch thick slices • 2 cups ricotta cheese • 1 cup grated Parmesan cheese • 1 1/2 cups shredded mozzarella cheese, divided • 1 egg, lightly beaten • 2 cloves garlic, minced • 1/4 cup fresh basil, chopped • 1/4 cup fresh parsley, chopped • 2 cups … Read more

Garlic Chicken Fried Rice

Ingredients: 2 cups cooked white rice, chilled 2 chicken breasts, diced 2 cloves garlic, minced 1 cup mixed vegetables (such as peas, carrots, and corn) 2 eggs, beaten 2 tablespoons soy sauce 1 tablespoon sesame oil Salt and pepper to taste Green onions for garnish (optional) Instructions: In a large skillet or wok, heat some … Read more

Crusty Italian Bread

Ingredients ( makes 2 loaves ) 1 1/3 cups warm water 2 1/4 teaspoons yeast 1 Tablespoon brown sugar 1 1/2 teaspoons salt 1 1/2 teaspoons olive oil 4 cups flour How To Make Crusty Italian Bread Place warm water, yeast and brown sugar in mixing bowl. Stir and let stand for a few minutes … Read more

Peach Cobbler Cheesecake Cones

Ingredients For the cones: 16 ounces of cream filled cookies, vanilla or chocolate, even wafer cookies. 12 waffle type cones 3 tbsp whipped cream For the Peach Cobbler: 48 ounces of sliced peaches with juice 1 box of cake mix, yellow or white, french vanilla or butter pecan 1 cup butter, salted 1 ½ tsp … Read more

Butternut Cookies Recipe

Ingredients Butter Bliss: 1 cup (or 2 sticks) of soft unsalted butter. The backbone of our cookie and the reason behind its divine texture. Powdered Perfection: 1/2 cup of powdered sugar. This not only sweetens our cookie but ensures that delicate, melt-in-the-mouth feel. Flour Foundation: 2 cups of all-purpose flour. This forms the base of … Read more

Stuffing Balls

Ingredients 1 cup Celery Finely Chopped ½ cup Parsley Chopped ½ tbsp Ground Sage 1 ½ tsp Dried Thyme Leaves 1 tsp Kosher Salt 1 tsp Black Pepper 6 cup Low Carb Bread Toasted /Chopped 6 cup Cornbread Stuffing 1 Large Egg Slightly Beaten 1 can Chicken Broth How To Make Stuffing Balls Preheat oven … Read more