✓ Ingredients:
– 1 can of tuna (in water or oil, drained)
– 1 cup of diced tomatoes
– 1 cup of diced cucumbers
– 1 cup of corn kernels (canned or cooked)
– 1/2 cup of diced red onion
– 1/4 cup of chopped parsley
– 1/4 cup of diced green bell pepper
– Salt and pepper to taste
– Juice of 1 lemon
– 2 tablespoons of olive oil (optional)
✓ Instructions:
1. **Prepare the Ingredients:**
– Drain the tuna and place it in a large mixing bowl.
– Dice the tomatoes, cucumbers, red onion, and green bell pepper.
– Chop the parsley.
– If using canned corn, drain it.
2. **Combine Ingredients:**
– In the mixing bowl with the tuna, add the diced tomatoes, cucumbers, corn, red onion, green bell pepper, and parsley.
3. **Seasoning:**
– Season the mixture with salt and pepper to taste.
– Add the juice of one lemon and, if desired, the olive oil.
4. **Mix Well:**
– Gently mix all the ingredients until well combined.
5. **Serve:**
– Serve immediately or refrigerate for 30 minutes to let the flavors meld together.
Enjoy your fresh and healthy tuna salad! If you have any specific dietary preferences or additional ingredients you’d like to include, feel free to adjust the recipe accordingly.