Anti-Inflammatory Turmeric Chicken Soup

Ingredients:

2 tbsp olive oil
1 medium onion, diced
2 cloves garlic, minced
1 large carrot, sliced
2 celery stalks, sliced
1 tsp ground turmeric
1/2 tsp ground ginger
1/2 tsp ground cumin
1/4 tsp ground black pepper
6 cups chicken broth
2 cups cooked chicken, shredded
1 cup chopped kale or spinach
1/2 cup cooked quinoa or rice (optional)
1 lemon, juiced
Salt to taste
Fresh parsley for garnish

Instructions:

Sauté Vegetables:

Heat olive oil in a large pot over medium heat.
Add the diced onion and minced garlic, sautéing until the onion becomes translucent.
Add the sliced carrot and celery, cooking for another 5 minutes until they begin to soften.

Add Spices:

Stir in the ground turmeric, ginger, cumin, and black pepper.
Cook for about 1 minute until the spices become fragrant.

Add Broth and Chicken:

Pour in the chicken broth and bring the mixture to a boil.
Reduce the heat and let it simmer for

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