Blood sugar drops immediately SOUP

✓ Ingredients:
– 2 potatoes, diced
– 1 carrot, sliced
– 1 bell pepper, chopped
– 1 small cabbage, chopped
– 2 stalks of celery, sliced
– 1 onion, chopped
– Salt to taste
– Dried basil to taste
– Fresh parsley for garnish

✓ Instructions:

1. **Prepare the vegetables:**
– Peel and dice the potatoes.
– Slice the carrot into rounds.
– Chop the bell pepper, cabbage, celery, and onion.

2. **Cooking the soup:**
– In a large pot, add about 6 cups of water and bring it to a boil.
– Add the chopped onions and cook until they are translucent.
– Add the potatoes, carrots, bell pepper, cabbage, and celery to the pot.
– Season with salt and dried basil.
– Reduce the heat and let it simmer for about 20-30 minutes, or until the vegetables are tender.

3. **Serving:**
– Once the vegetables are cooked, adjust the seasoning if needed.
– Ladle the soup into bowls and garnish with fresh parsley.
– Serve hot.

Enjoy your healthy and delicious vegetable soup!

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