High-Protein Tomato & Basil Salad

Ingredients: 1 pint cherry tomatoes (halved) Salt to taste 3 tablespoons avocado or extra-virgin olive oil 1 1/2 tablespoons grain mustard 1 1/2 tablespoon fresh lemon juice or vinegar 1 large avocado, cubed 1½ cup quartered marinated artichoke hearts 1 cup chickpeas 6 mint leaves, chiffonade 7 basil leaves, chiffonade 1/3 cup pistachios, chopped Black … Read more

Shrimp cocktail

Ingredients : ●1 lb shrimp with shell ●Shrimp broth ●1-1/4 cup ketchup ●Dash Valentina ●Dash Worcester sauce ●1 lime ●Small onion ●2 tomatoes ●1 Serrano, seeds removed if you don’t want it too spicy. ●Cilantro ●1 can tomato sauce ●Half a cucumber, remove seeds ●Salt ●2 avocados Directions : ■Remove shells from shrimp and boil … Read more

Caprese Pasta Salad

Ingredients: Vinaigrette Dressing ¼ cup olive oil ¼ cup balsamic vinegar 2–3 tablespoons fresh lemon juice 1 clove minced garlic 1 teaspoon Italian seasoning ¼ teaspoon kosher salt ¼ teaspoon black pepper Caprese Pasta Salad ½ pound dried pasta of choice(Ditaloni Rigate) 8 ounces mozzarella pearls, or cubed fresh mozzarella 2 cups grape tomatoes, sliced … Read more

Watermelon Honey (No Added Sugar

✓ Ingredients: – 1 large watermelon ✓ Instructions: 1. **Extract the Juice:** 1. Cut the watermelon into chunks, removing the rind and seeds. 2. Place the watermelon chunks into a blender and blend until smooth. 3. Pour the watermelon puree through a fine mesh strainer or cheesecloth into a large bowl to remove the pulp, … Read more

Pineapple Cowboy Candy

✓ Ingredients: – 2 large pineapples, peeled, cored, and sliced into rings – 1 cup apple cider vinegar – 2 cups water – 2 cups honey – 1 tablespoon ginger, minced – 1 tablespoon garlic, minced – 1 tablespoon red pepper flakes – 1 teaspoon salt – Fresh rosemary sprigs (optional, for garnish) ✓ Instructions: … Read more

Rotel Cream Cheese Sausage Balls

✓ Ingredients: – 1 pound ground sausage – 8 ounces cream cheese, softened – 1 can (10 ounces) Rotel diced tomatoes and green chilies, drained ✓ Instructions: 1. **Preheat the Oven:** 1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it. 2. **Mix the Ingredients:** 1. In … Read more

CREAMY CUCUMBER TOMATO SALAD

Ingredients: Dressing Ingredients 1/3 cup sour cream 1/4 cup mayonnaise 1 teaspoon dried dill 1/4 teaspoon garlic powder Cucumber Tomato Salad 2 medium cucumbers sliced in half lengthwise and thin sliced 3 small tomatoes cut into thin wedges or cherry tomatoes halved 1/2 sweet onion thinly sliced kosher salt and fresh ground black pepper to … Read more