Ingredients:
2 large carrots
2 oranges, peeled
1 apple, cored
1 lemon, peeled
1 inch piece of ginger
Instructions:
Wash all the produce thoroughly.
Peel the oranges and lemon.
Core the apple and chop all the ingredients into smaller pieces if needed to fit into your juicer.
Feed all the ingredients through a juicer.
Stir the juice to mix well and serve immediately.
Nutrition Information (Approximate per serving):
Calories: 150
Protein: 2g
Carbohydrates: 38g
Sugars: 30g
Fiber: 5g (depending on juicer efficiency, may vary)
Fat: 0.5g
Vitamin A: 340% of the Daily Value (DV)
Vitamin C: 100% of the DV
Calcium: 5% of the DV
Iron: 3% of the DV