# **Oklahoma Fried Onion Burgers: A Crispy, Savory Classic**
## **Introduction**
The **Oklahoma Fried Onion Burger** is a legendary American sandwich that combines **thin, crispy beef patties** with **deeply caramelized onions** smashed right into the meat. Born out of economic necessity, this burger has evolved into a **beloved regional specialty**, celebrated for its **bold flavors, simplicity, and satisfying crunch** .
Unlike traditional burgers where onions are merely a topping, the Oklahoma version **embeds the onions directly into the patty**, creating a **juicy, umami-packed bite** with a crispy sear. Whether enjoyed at a classic diner in **El Reno, Oklahoma**, or homemade on a cast-iron skillet, this burger is a **testament to resourcefulness and delicious innovation** .
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## **Origin & History**
The Oklahoma Fried Onion Burger traces its roots to **El Reno, Oklahoma, in the 1920s** during the **Great Railroad Strike of 1922** and later the **Great Depression**. Facing meat shortages and rising costs, **Ross Davis**, owner of the **Hamburger Inn**, devised a clever solution: **smashing cheap, plentiful onions into beef patties** to stretch his supply while keeping burgers flavorful and filling .
Originally dubbed the **”Depression Burger,”** it sold for just **five cents** and became a staple for railroad workers and locals. Over time, the burger gained fame beyond Oklahoma, thanks to Route 66 travelers and modern burger enthusiasts like **George Motz**, who championed its legacy .
Today, **El Reno celebrates Fried Onion Burger Day annually**, drawing thousands to honor this **culinary icon** .
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## **Cultural Significance**
– **A Symbol of Resilience** – Born from hardship, this burger represents **American ingenuity** during tough economic times .
– **A Regional Staple** – Remains a **must-try dish in Oklahoma**, with iconic spots like **Sid’s Diner, Johnnie’s Grill, and Robert’s Grill** keeping the tradition alive .
– **National Influence** – Inspired variations like **New Jersey sliders** and modern **smashburgers**, proving its lasting impact .
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## **Ingredients & Quantities (Makes 4 Burgers)**
### **Essential Ingredients**
– **1 lb (450g) ground beef (80/20 fat ratio for juiciness)**
– **2 large onions, thinly sliced (½ onion per patty)**
– **Salt & black pepper (to taste)**
– **4 slices American cheese (for optimal melt)**
– **4 soft potato or brioche buns**
– **1 tbsp oil or butter (for cooking)**
### **Optional Additions**
– **Mustard & pickles** (classic pairing)
– **Special sauce** (mayo + ketchup + relish)
– **Garlic powder or smoked paprika** (extra flavor)
– **Bacon or jalapeños** (for a spicy twist)
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## **Tips for Success**
✔ **Slice onions paper-thin** – Use a **mandoline** for even cuts .
✔ **Smash immediately** – Press onions into the meat **right after forming patties** for maximum adhesion .
✔ **High heat is key** – Cook on a **scorching cast-iron skillet or griddle** for a crispy crust .
✔ **Don’t overcrowd the pan** – Cook in batches to ensure proper browning .
✔ **Steam the buns** – Place them on the patty to absorb onion aromas .
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## **Step-by-Step Instructions**
1. **Prep onions** – Thinly slice and lightly salt to draw out moisture (optional) .
2. **Form beef balls** – Divide into 2-oz portions (for sliders) or 4-oz (for larger burgers).
3. **Smash & season** – Place a ball on a hot skillet, press flat with a spatula, then pile onions on top and smash again .
4. **Cook until crispy** – **2-3 minutes per side**, flipping once onions are golden.
5. **Add cheese & steam buns** – Melt cheese on the patty, then place buns on top to warm .
6. **Assemble** – Stack with pickles, mustard, or sauce. Serve immediately!
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## **Flavor & Texture Description**
– **Crispy edges** from the smashed, high-heat sear.
– **Sweet, caramelized onions** melded into juicy beef.
– **Soft, steamed bun** soaking up savory juices.
– **Umami-rich** from the Maillard reaction and melted cheese .
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## **Nutritional Information (Per Burger)**
| **Nutrient** | **Amount** |
|————-|————|
| Calories | 450-600 kcal |
| Protein | 30-40g |
| Fat | 25-35g |
| Carbs | 30-40g (mostly from bun) |
| Sodium | 800-1200mg |
*(Note: Values vary based on bun type and condiments.)*
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## **Conclusion & Recommendation**
The Oklahoma Fried Onion Burger is **more than a meal—it’s a piece of American culinary history**. Its **perfect balance of crispy, juicy, and savory** makes it a must-try for burger lovers.
**Recommendations:**
– For authenticity, visit **El Reno’s burger joints** like **Sid’s Diner**.
– Experiment with **different onions** (Vidalia for sweetness, red for sharpness).
– Try **air-frying** for a lighter version!
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## **Embracing Healthful Indulgence**
While this burger is a treat, you can make it **healthier** by:
– Using **leaner beef (90/10)** or ground turkey.
– Opting for **whole-grain buns** or lettuce wraps.
– Skipping cheese or using **low-fat alternatives**.
– Serving with a **side salad or roasted veggies** instead of fries.
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### **Final Thought**
Whether you’re a history buff, a burger fanatic, or just craving something **deeply satisfying**, the Oklahoma Fried Onion Burger delivers. **Try it tonight—your taste buds will thank you!**