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## **Crab & Shrimp Stuffed Salmon**
### **Introduction and Origin**
Crab & Shrimp Stuffed Salmon is a luxurious dish that merges the richness of the sea with the heartiness of baked fish. While this particular preparation doesn’t trace back to a singular region, it embodies coastal American cuisine, particularly from the Pacific Northwest and Gulf Coast, where seafood is both abundant and revered.
### **Cultural Significance**
Stuffed seafood dishes have long been a centerpiece in celebratory meals, showcasing skill and abundance. Crab & Shrimp Stuffed Salmon often features at holiday tables, special dinners, and upscale restaurants, offering a fusion of elegance and flavor that reflects both Southern and maritime culinary traditions.
### **Ingredients Quantity**
**For 2-3 servings:**
* 2 salmon fillets (6–8 oz each), skinless, center-cut
* 1/2 cup cooked shrimp, chopped
* 1/2 cup lump crab meat (fresh or canned, drained)
* 2 tbsp mayonnaise
* 1 tbsp cream cheese, softened
* 1 tbsp Dijon mustard
* 1/4 cup breadcrumbs (panko preferred)
* 1 tbsp lemon juice
* 1 tbsp chopped parsley
* 1 tsp Old Bay seasoning (or similar seafood seasoning)
* Salt and pepper to taste
* 1 tbsp olive oil (for brushing)
### **Optional Additions**
* 1–2 tbsp chopped green onions
* A dash of hot sauce for heat
* Grated Parmesan cheese for extra richness
* Spinach or kale for a nutritional boost
### **Tips for Success**
* Use center-cut salmon fillets for even stuffing.
* Gently fold crab and shrimp into the stuffing to avoid breaking the meat.
* Chill the stuffing for 10 minutes before adding it to the salmon to help it hold together.
* Bake until salmon is just cooked through — overcooking will dry out the fish.
* Use a digital thermometer to check doneness (internal temp should be \~145°F/63°C).
### **Instructions**
1. **Preheat oven** to 375°F (190°C). Line a baking dish with parchment or lightly grease it.
2. **Prepare the stuffing**: In a bowl, mix crab meat, chopped shrimp, mayonnaise, cream cheese, mustard, breadcrumbs, lemon juice, parsley, and Old Bay seasoning. Fold gently. Adjust salt and pepper to taste.
3. **Prepare the salmon**: Slice a pocket into the thick side of each fillet or butterfly them slightly. Season the salmon with a little salt and pepper.
4. **Stuff** the fillets with the crab-shrimp mixture, pressing gently to keep the shape.
5. **Brush** the tops lightly with olive oil. Optional: sprinkle with extra breadcrumbs or Parmesan for a golden crust.
6. **Bake** for 18–22 minutes, or until the salmon flakes easily with a fork and stuffing is heated through.
7. **Garnish** with fresh herbs and serve with lemon wedges.
### **Description**
This dish delivers tender, flaky salmon filled with a creamy, savory seafood stuffing. Each bite carries layers of flavor: the sweetness of crab, the briny chew of shrimp, the zest of Dijon, and the gentle warmth of seasoning. It’s both rich and refreshing — perfect for a special occasion or elegant weeknight dinner.
### **Nutritional Information** (Approximate per serving)
* Calories: 450–550 kcal
* Protein: 40–45g
* Fat: 28g
* Saturated Fat: 6g
* Carbohydrates: 8–12g
* Fiber: <1g
* Sugar: 1g
* Sodium: 600–800mg (depending on seafood and seasoning)
### **Conclusion**
Crab & Shrimp Stuffed Salmon is an impressive yet approachable dish that pairs premium ingredients with simple preparation. It’s a reliable showstopper that pleases both seafood lovers and those new to ocean fare.
### **Recommendation**
Serve it with roasted asparagus, garlic mashed potatoes, or a lemon-herb quinoa salad. Pair with a crisp Chardonnay or a citrusy sparkling water to balance the richness.
### **Embracing Healthful Indulgence**
This recipe proves that indulgence and nutrition can coexist. Salmon offers omega-3 fatty acids and lean protein; crab and shrimp add variety and minerals like selenium and zinc. By baking instead of frying and controlling added fats, you keep this dish both decadent and health-conscious.
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