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## **Cheesy Hamburger Potato Casserole**
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### **Introduction**
Cheesy Hamburger Potato Casserole is a hearty, family-friendly comfort food dish that brings together layers of tender potatoes, savory ground beef, creamy sauce, and melted cheese. It’s the kind of meal that feels like a warm hug after a long day — simple to prepare, satisfying, and perfect for potlucks or weeknight dinners.
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### **Origin and Cultural Significance**
Rooted in American Midwest cuisine, casseroles gained popularity in the mid-20th century as a way to stretch ingredients and feed growing families. The hamburger potato version evolved from frugal home cooking, combining pantry staples with creative flair. It reflects a culture that values nourishment, community, and the practicality of one-dish meals.
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### **Ingredients Quantity**
| Ingredient | Quantity |
|————————-|——————————|
| Ground beef | 1 lb (450 g) |
| Russet potatoes | 4 medium, peeled and sliced |
| Onion | 1 medium, diced |
| Garlic | 2 cloves, minced |
| Cream of mushroom soup | 1 can (10.5 oz / 300 g) |
| Milk | 1/2 cup |
| Shredded cheddar cheese| 2 cups |
| Salt | 1 tsp |
| Black pepper | 1/2 tsp |
| Paprika (optional) | 1/2 tsp |
| Olive oil or butter | 1 tbsp |
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### **Optional Additions**
– **Vegetables**: Add corn, peas, or green beans for extra nutrition.
– **Spices**: A pinch of cayenne or chili powder for heat.
– **Topping**: Crushed Ritz crackers or fried onions for a crispy finish.
– **Cheese Varieties**: Swap or mix with mozzarella, Monterey Jack, or pepper jack.
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### **Tips for Success**
– **Pre-cook Potatoes**: Parboil slices for 5–7 minutes to ensure they cook through.
– **Drain Beef**: Remove excess grease after browning for a less oily dish.
– **Layer Evenly**: Alternate meat, sauce, and potatoes for even cooking and flavor.
– **Bake Covered**: Use foil for the first part of baking to prevent drying.
– **Broil at End**: Uncover and broil last 5 minutes for golden, bubbly cheese.
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### **Instructions**
1. **Preheat Oven**: Set to 375°F (190°C).
2. **Cook Beef**: In a skillet, heat oil/butter over medium heat. Add onions and garlic, sauté until translucent. Add ground beef and cook until browned. Season with salt, pepper, and paprika. Drain excess fat.
3. **Mix Sauce**: In a bowl, combine cream of mushroom soup and milk until smooth.
4. **Layer Casserole**: In a greased 9×13 baking dish, layer half the potatoes, half the beef, and half the sauce. Repeat layers. Top with cheese.
5. **Bake**: Cover with foil and bake for 45 minutes. Remove foil and bake an additional 15–20 minutes, until potatoes are tender and cheese is golden.
6. **Rest & Serve**: Let sit 5–10 minutes before serving to set.
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### **Description**
Each bite of this casserole delivers creamy, cheesy goodness intertwined with savory beef and soft, flavorful potatoes. The top is perfectly crisped, the center rich and luscious — a nostalgic nod to traditional comfort food with modern ease.
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### **Nutritional Information** *(Per Serving — based on 6 servings)*
– **Calories**: ~450
– **Protein**: 25g
– **Carbohydrates**: 28g
– **Fat**: 28g
– **Fiber**: 3g
– **Sodium**: 780mg
– **Calcium**: 18% DV
*Note: Values vary based on brand and additions.*
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### **Conclusion**
Cheesy Hamburger Potato Casserole is more than just a meal — it’s a comfort classic that brings people together. Whether it’s part of a Sunday dinner, a potluck favorite, or your go-to cold-weather dish, its versatility and satisfying flavors make it a must-try.
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### **Recommendation**
Serve it with a crisp green salad or steamed vegetables to balance the richness. It also pairs well with crusty bread or pickles for contrast. Leftovers store and reheat beautifully, making it ideal for meal prep.
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### **Embracing Healthful Indulgence**
While rich and indulgent, this dish can be made more health-conscious without sacrificing taste. Swap ground beef for lean turkey, use reduced-fat cheese, or incorporate extra vegetables. It’s all about balance — enjoying hearty, satisfying food with a mindful twist.
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