CREAMY BAKED RICE PUDDING WITH CINNAMON

**Creamy Baked Rice Pudding with Cinnamon**
A warm, comforting dessert that’s both rich and soothing, creamy baked rice pudding with cinnamon is a classic treat that has stood the test of time. Combining the humble ingredients of rice, milk, sugar, and eggs, this pudding is transformed into a velvety, sweet indulgence with the addition of cinnamon and a slow-baked method that enhances its flavor. Perfect for cozy evenings or family gatherings, it’s a nostalgic dish that appeals to all ages.

### **Origin and Cultural Significance**
Rice pudding has a long history, with roots in various cultures around the world. Though versions differ by region, the essence of rice pudding transcends borders. From Europe to Asia, rice has been a staple ingredient in many desserts, often used as a filling, comforting food. The dish became particularly popular in the 17th and 18th centuries in Europe, as rice was introduced to Western countries through trade. The addition of cinnamon in this version brings a warming spice commonly found in both European and Middle Eastern cuisines. Cinnamon, a symbol of warmth and spice, has long been a beloved flavor for desserts and baked goods across many cultures.

### **Ingredients Quantity**
– 1 cup long-grain white rice
– 4 cups whole milk
– 2/3 cup granulated sugar
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/2 teaspoon ground cinnamon (plus more for sprinkling)
– Pinch of salt
– 2 tablespoons unsalted butter (optional for extra creaminess)

### **Optional Additions**
– 1/4 cup raisins or sultanas
– 1/4 teaspoon ground nutmeg
– Zest of 1 lemon or orange for a citrus twist
– 1/4 cup shredded coconut for extra texture
– 1 tablespoon honey or maple syrup for added sweetness

### **Tips for Success**
1. **Use whole milk** for the creamiest texture. You can substitute with a dairy-free milk (such as coconut milk) if you need a vegan option, but the consistency may vary.
2. **Stir occasionally** while baking to ensure the rice cooks evenly and the milk doesn’t curdle.
3. **Baking time may vary** depending on your oven and the type of rice used, so keep an eye on the pudding as it bakes. It should be firm but slightly creamy when done.
4. **Let the pudding cool** for a few minutes before serving; it thickens further as it cools.
5. **Serve warm or chilled** – the dish is delicious either way, depending on your preference.

### **Instructions**
1. **Preheat the oven** to 350°F (175°C).
2. In a medium saucepan, **combine the rice, milk, sugar, and salt**. Bring to a simmer over medium heat, stirring frequently. Once it starts simmering, reduce the heat to low and cook for 15 minutes, stirring occasionally, until the rice is tender.
3. **Whisk together the eggs**, vanilla, and cinnamon in a separate bowl. Gradually add a small amount of the hot rice mixture to the eggs while whisking to temper them, then slowly pour the egg mixture back into the saucepan with the rice. Stir well to combine.
4. If desired, **stir in the raisins, coconut, or nutmeg** at this stage.
5. **Transfer the rice mixture** into a buttered 9×9-inch baking dish. Dot the top with butter (if using), then sprinkle with a little extra cinnamon.
6. **Bake for 40-45 minutes**, or until the pudding is golden and firm, with a slight jiggle in the center.
7. Let the pudding cool for a few minutes before serving. Enjoy warm, or refrigerate for a chilled version.

### **Description**
Creamy Baked Rice Pudding with Cinnamon is a delicious, comforting dessert where tender rice is simmered in milk, then baked to create a silky custard-like consistency. The cinnamon adds depth and warmth, complementing the richness of the dish. Its texture is thick yet creamy, and the flavor balance between sweet and spicy is perfectly harmonious. With its golden, slightly crispy top and soft, creamy interior, each bite is a taste of home and nostalgia.

### **Nutritional Information (Per Serving, assuming 6 servings)**
– Calories: 220
– Protein: 5g
– Carbohydrates: 36g
– Fiber: 1g
– Sugars: 18g
– Fat: 6g
– Saturated Fat: 3g
– Cholesterol: 50mg
– Sodium: 90mg
– Calcium: 150mg
– Iron: 1mg

### **Conclusion**
Creamy Baked Rice Pudding with Cinnamon is the epitome of comfort food. Simple to make, yet deeply satisfying, it carries a timeless appeal for dessert lovers of all ages. Whether served at family dinners, holiday gatherings, or as a late-night snack, it’s a dish that brings people together.

### **Recommendation**
For a healthful twist, consider using brown rice for a nuttier flavor and added fiber. You can also experiment with reducing the sugar or using natural sweeteners like stevia or monk fruit for a lighter version. Regardless, this dish provides a cozy escape into indulgence without the need for complicated ingredients or techniques.

### **Embracing Healthful Indulgence**
Creamy Baked Rice Pudding with Cinnamon, when made with wholesome ingredients and enjoyed in moderation, is a delightful way to treat yourself. By using whole foods and tailoring the recipe to suit your dietary needs (such as substituting plant-based milk or reducing sugar), you can enjoy this dessert without guilt. Embrace this indulgence as a nourishing moment of joy, bringing warmth to your body and soul.

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