Absolutely! Here’s a full write-up on **Southern Fried Salmon Patties**, including every section you asked for:
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## **Southern Fried Salmon Patties**
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### **Introduction**
Southern Fried Salmon Patties are a timeless dish rooted in comfort, thrift, and tradition. These golden, crispy cakes are made with canned or cooked salmon, breadcrumbs or cornmeal, onions, and seasonings—all fried to perfection. They’re fast, budget-friendly, and packed with flavor, making them a beloved staple in Southern kitchens across generations.
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### **Origin**
Salmon patties (also called salmon croquettes) have their roots in the American South, particularly in communities where access to fresh seafood was limited. Canned salmon, introduced in the early 1900s, became a pantry essential, especially during hard economic times. Southern home cooks turned this humble ingredient into a delicious dish by seasoning it well, binding it with simple ingredients, and frying it crisp—proof of culinary creativity in the face of limited resources.
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### **Cultural Significance**
These patties are more than just a meal—they’re part of a legacy. Passed down through family recipes and weekend meals, they reflect Southern values of frugality, hospitality, and flavor. Often served with grits, rice, or collard greens, salmon patties are a comfort food that brings people together, rich with stories and nostalgia.
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### **Ingredients Quantity** *(Makes 6–8 patties)*
– 1 (14.75 oz) can pink or red salmon (bones and skin removed if preferred)
– 1/4 cup finely diced onion
– 1/4 cup cornmeal (or breadcrumbs)
– 1/4 cup flour
– 1 egg
– 2–3 tbsp mayonnaise (optional for creaminess)
– 1 tbsp Dijon mustard or yellow mustard
– Salt and pepper to taste
– Hot sauce or Cajun seasoning (optional, to taste)
– Oil for frying (vegetable or canola)
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### **Optional Additions**
– 1 tbsp chopped parsley or green onions for freshness
– A squeeze of lemon juice for brightness
– Finely diced bell pepper for crunch
– Garlic powder or smoked paprika for extra depth
– Sub half the canned salmon with fresh-cooked salmon for richer flavor
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### **Tips for Success**
– Drain the salmon well and flake it gently to avoid a soggy texture.
– Don’t overmix the ingredients—just enough to bind together.
– Chill the patties for 15–30 minutes before frying for better shape retention.
– Use medium heat and don’t overcrowd the pan—this ensures even browning.
– Flip gently with a thin spatula to keep them from breaking.
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### **Instructions**
1. In a mixing bowl, combine **salmon, onion, cornmeal, flour, egg, mayo (if using), mustard, and seasonings**. Mix until just combined.
2. Form mixture into **6–8 patties** (about 1/2 inch thick). If too wet, add a bit more flour or cornmeal.
3. (Optional) Place patties on a tray and **refrigerate for 15–30 minutes** to firm up.
4. Heat about 1/4 inch of **oil in a skillet** over medium heat.
5. Carefully **add patties to hot oil**, cooking 3–4 minutes per side until golden brown and crisp.
6. Drain on paper towels and serve hot.
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### **Description**
Crispy on the outside, moist and flavorful inside, Southern Fried Salmon Patties strike a perfect balance between savory seafood and hearty seasoning. The texture is tender with a slight crunch, and each bite delivers a comforting blend of onion, spice, and rich salmon flavor. It’s the kind of dish that brings memories of grandma’s kitchen flooding back.
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### **Nutritional Information** *(approx. per patty, based on 8 patties)*
– Calories: 180
– Protein: 14g
– Fat: 11g
– Carbohydrates: 6g
– Saturated Fat: 2g
– Sodium: 320mg
– Omega-3s: High (thanks to the salmon)
– Fiber: 0.5g
*(Note: Values may vary depending on oil absorption and exact ingredients.)*
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### **Conclusion**
Southern Fried Salmon Patties are a classic example of how simple ingredients can yield incredible flavor. They’re easy to make, deeply satisfying, and adaptable to whatever you have on hand. Whether served on a plate with sides or tucked into a biscuit or sandwich, they’re a timeless dish that deserves a spot in every home cook’s repertoire.
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### **Recommendation**
Pair them with grits, creamy mashed potatoes, or buttered rice for a traditional Southern plate. Want something lighter? Serve them over a crisp salad with a lemony vinaigrette. Leftovers make great sandwiches the next day—just reheat gently in a pan for that crisp finish.
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### **Embracing Healthful Indulgence**
You don’t have to sacrifice tradition for nutrition. Try baking or air-frying the patties instead of pan-frying to cut back on oil. Use whole-grain breadcrumbs, skip the mayo, and mix in grated veggies like zucchini or carrots to add moisture and nutrients. Canned salmon is rich in protein and omega-3s, making these patties a smart choice for a well-rounded diet when enjoyed mindfully.
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