Here’s a recipe for **Hawaiian BBQ Chicken and Pineapple**:
### Ingredients:
– **4 boneless, skinless chicken breasts or thighs**
– **1 tablespoon olive oil**
– **Salt and pepper to taste**
– **1 cup barbecue sauce (use your favorite)**
– **1/2 cup pineapple juice**
– **1 tablespoon soy sauce**
– **1 tablespoon honey (optional, for sweetness)**
– **1 fresh pineapple, peeled, cored, and cut into rings or chunks**
– **Fresh cilantro or green onions for garnish (optional)**
### Instructions:
1. **Prepare the chicken:**
Preheat your grill or stovetop grill pan to medium-high heat. Brush the chicken with olive oil and season with salt and pepper.
2. **Grill the chicken:**
Place the chicken on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F.
3. **Make the BBQ pineapple sauce:**
In a small saucepan, mix together the barbecue sauce, pineapple juice, soy sauce, and honey (if using). Bring it to a simmer over medium heat and cook for about 3-4 minutes, stirring occasionally, until the sauce thickens.
4. **Grill the pineapple:**
While the chicken cooks, grill the pineapple rings or chunks for about 2-3 minutes per side, until caramelized and slightly charred.
5. **Baste the chicken:**
In the final few minutes of grilling, brush the chicken with the BBQ pineapple sauce, allowing it to glaze and infuse flavor.
6. **Serve:**
Once the chicken is cooked through and the pineapple is grilled, serve the chicken topped with the grilled pineapple. Garnish with fresh cilantro or green onions if desired.
7. **Enjoy:**
Serve this delicious Hawaiian BBQ Chicken and Pineapple with sides like rice, coleslaw, or grilled veggies for a tropical-inspired meal!
The combination of the savory BBQ chicken and sweet grilled pineapple makes for a perfect meal that’s full of tropical flavor!