### Introduction to Outback Steakhouse Chicken Recipe
The Outback Steakhouse Chicken Recipe is a flavorful, easy-to-make dish that brings the restaurant’s signature taste to your home. Known for its juicy, tender chicken, seasoned with a unique blend of spices, and often served with a side of fresh vegetables or mashed potatoes, this recipe is perfect for a comforting dinner. Inspired by the bold flavors of Australian cuisine and the high standards of Outback Steakhouse, this dish provides a satisfying and delicious meal that’s simple enough for everyday cooking, yet special enough for entertaining.
### Origin and Cultural Significance
Outback Steakhouse is an American casual dining restaurant chain that was founded in 1988 in Tampa, Florida, by Bob Basham, Chris T. Sullivan, and Tim Gannon. While not strictly Australian, the restaurant draws inspiration from Australian flavors and ingredients, reflected in the names of its dishes and the relaxed, friendly dining atmosphere. One of the restaurant’s standout offerings is their signature chicken dishes, seasoned and grilled to perfection with a smoky, savory profile. The Outback Steakhouse Chicken recipe embodies this spirit, delivering a taste of the brand’s vibrant, bold cuisine, which has become a beloved part of American dining culture.
### Ingredients Quantity
**For the Outback Steakhouse Chicken:**
– 4 boneless, skinless chicken breasts (about 1.5 pounds or 680g)
– 1/4 cup olive oil
– 2 tbsp lemon juice (fresh)
– 1 tbsp soy sauce
– 2 tbsp Worcestershire sauce
– 1 tsp garlic powder
– 1 tsp onion powder
– 1 tsp smoked paprika (or regular paprika)
– 1/2 tsp dried thyme or oregano
– 1/2 tsp salt (or to taste)
– 1/4 tsp black pepper
– 1/2 tsp ground cumin (optional, for extra depth of flavor)
**For the Dipping Sauce (optional but recommended):**
– 1/2 cup sour cream
– 1 tbsp mayonnaise
– 1 tbsp Dijon mustard
– 1 tsp honey or maple syrup
– 1/2 tsp smoked paprika (optional)
– Salt and pepper, to taste
### Optional Additions:
– 1/4 cup grated Parmesan cheese (for a cheesy crust on the chicken)
– 1 tbsp chopped fresh parsley (for garnish)
– 1 tbsp lemon zest (to intensify the citrus flavor)
– 1/2 tsp red pepper flakes (for a spicy kick)
– Sliced jalapeños (for an extra heat boost)
### Tips for Success
1. **Marinate the Chicken**: For best results, marinate the chicken for at least 30 minutes to 1 hour. This allows the flavors to penetrate the meat, making it juicier and more flavorful.
2. **Pound the Chicken**: If the chicken breasts are thick, use a meat mallet to pound them to an even thickness. This ensures that they cook more evenly and remain tender.
3. **High-Heat Grilling**: Grill the chicken on medium-high heat to get a nice sear and to lock in the juices. Be sure not to overcook the chicken; it should reach an internal temperature of 165°F (74°C).
4. **Use Fresh Ingredients**: Fresh lemon juice, garlic, and herbs will elevate the flavor of the chicken, giving it a more vibrant, aromatic taste.
5. **Rest the Chicken**: After grilling, allow the chicken to rest for a few minutes. This helps the juices redistribute within the meat, making it moist and tender.
6. **Customize the Spice**: If you like a spicier version, add more paprika or even a bit of cayenne pepper to the marinade.
### Instructions
1. **Prepare the Marinade**: In a bowl, whisk together olive oil, lemon juice, soy sauce, Worcestershire sauce, garlic powder, onion powder, paprika, thyme, salt, pepper, and cumin (if using). Mix well.
2. **Marinate the Chicken**: Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, making sure it’s well-coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 2 hours.
3. **Preheat the Grill**: Preheat your grill or grill pan to medium-high heat. If using a stovetop, heat a skillet over medium-high heat and add a small amount of oil.
4. **Cook the Chicken**: Remove the chicken from the marinade and discard the excess. Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F (74°C) and has nice grill marks.
5. **Make the Dipping Sauce (Optional)**: While the chicken is cooking, mix the sour cream, mayonnaise, Dijon mustard, honey, smoked paprika, and a pinch of salt and pepper in a small bowl. Adjust the seasoning as needed.
6. **Serve**: Once the chicken is cooked, remove it from the grill and let it rest for 5 minutes. Serve the chicken with the dipping sauce on the side (optional), and garnish with fresh parsley or additional lemon zest if desired.
### Description
Outback Steakhouse Chicken is a dish that brings the flavors of Australia into your kitchen with a deliciously seasoned, juicy chicken breast. The marinade, which combines savory, smoky, and tangy ingredients like Worcestershire sauce, soy sauce, and paprika, creates a vibrant and bold flavor profile. Whether served with a side of grilled vegetables, mashed potatoes, or a simple salad, this dish offers a satisfying meal that’s both flavorful and filling. The optional creamy dipping sauce enhances the chicken’s flavors, providing a perfect balance of richness and tang.
### Nutritional Information (per serving, based on 4 servings)
– **Calories**: 300-350 kcal (without dipping sauce)
– **Protein**: 35g
– **Fat**: 18g
– **Carbohydrates**: 3-5g
– **Fiber**: 1g
– **Sugar**: 1g
– **Sodium**: 700-900mg (depending on soy sauce and Worcestershire sauce)
– **Cholesterol**: 85mg
(Note: Nutritional values will vary depending on specific ingredients and portion sizes.)
### Conclusion
Outback Steakhouse Chicken is a flavorful, easy-to-prepare dish that brings the bold tastes of the iconic restaurant right to your home. The marinade infuses the chicken with rich, savory flavors, while the grilling process locks in the juiciness and tenderness of the meat. Whether you’re serving it for a casual weeknight dinner or a special occasion, this recipe is sure to impress with its mouthwatering taste and simplicity.
### Recommendation
For a lighter version, consider using skinless, boneless chicken thighs instead of breasts, or use a non-stick grill pan to reduce added fat. You can also experiment with adding fresh vegetables to the grill, such as bell peppers, zucchini, or mushrooms, for a complete meal. For those looking to embrace healthful indulgence, pair this dish with a fresh green salad or roasted sweet potatoes for a balanced, nutritious dinner.
With its versatility and ease of preparation, Outback Steakhouse Chicken can be a staple in your recipe repertoire, offering a deliciously satisfying meal that is perfect for any occasion.